White Chicken Chili
Introduction to White Chicken Chili
If you’re looking for a comforting, flavorful dish that aligns perfectly with a ketogenic lifestyle, white chicken chili is an excellent fit! As someone who’s always juggling a busy schedule, I appreciate how simple and quick this recipe is, making it a favorite in my household. It offers a delightful combination of tender chicken, creamy broth, and just the right amount of spice to keep your taste buds dancing. Plus, it’s low in carbs, which is a must for anyone following the keto diet. Let’s dive into why this dish should be a staple in your kitchen!
Why This White Chicken Chili Recipe Is Perfect for Your Keto Lifestyle
This white chicken chili recipe is not just quick to prepare; it’s also low-carb, making it a fantastic choice for anyone looking to maintain a healthy diet without sacrificing flavor. Whip it up on a busy weeknight, and enjoy a meal that’s both satisfying and keto-friendly.

Ingredients You’ll Need
- Shredded cooked chicken: A great protein source that keeps the dish hearty.
- Chicken broth: Provides a rich base, enhancing overall flavor.
- Cream cheese: Adds a creamy texture and contributes to the low-carb nature of the dish.
- Green chilies: These bring just the right amount of heat and flavor.
- Garlic: Fresh garlic infuses savory goodness, elevating the taste.
- Cumin: Offers a warm, earthy flavor that’s essential for chili.
- Onion powder: Complements the fresh ingredients for extra depth.
- Optional toppings: Shredded cheese, avocado, and cilantro for added deliciousness.
For precise measurements, check the printable recipe available at the end of the article!
Step-by-Step Instructions to Make White Chicken Chili
Step 1 – Prep Your Ingredients
Begin by gathering all the ingredients and preparing them for cooking. Shred your cooked chicken if it isn’t already. It’s convenient to have everything chopped and ready to go before you start cooking to make the process smoother.
Step 2 – Start Cooking
In a large pot over medium heat, pour in the chicken broth and add the shredded chicken. Stir it well and allow it to come to a gentle simmer. This step is crucial as it heats the chicken through and infuses the broth with its flavor.
Step 3 – Combine and Finish Cooking
Once the broth is simmering, add in the cream cheese, green chilies, garlic, cumin, and onion powder. Stir everything together until the cream cheese has melted into the broth, creating a creamy consistency. Let it simmer for about 10 minutes, stirring occasionally.
Step 4 – Serve and Enjoy
Remove the pot from heat once everything is well combined. Serve it hot, adding your favorite keto-friendly toppings like shredded cheese, avocado slices, or fresh cilantro. Enjoy the comforting warmth of this dish!
Pro Tips for Keto Cooking Success
- Use rotisserie chicken for a quicker option.
- Adjust the spice level by adding more or fewer green chilies.
- Experiment with different toppings to keep the dish interesting.
- Store leftovers in an airtight container for easy meals throughout the week.

Helpful Kitchen Equipment for Making White Chicken Chili
- Large pot: For cooking the chili evenly.
- Measuring cups: Essential for accurate ingredient portions.
- Sharp knife and cutting board: For quick ingredient prep.
- Wooden spoon: Perfect for stirring while cooking.
Tasty Keto Variations to Try
- Swap shredded chicken for ground turkey or beef for a twist.
- Add diced bell peppers for extra texture and nutrition.
- Incorporate zucchini or cauliflower rice for added veggies.

Keto-Friendly Side Dishes and Beverage Pairings
- Garlic sautéed spinach: A nutritious side that’s quick to make.
- Cauliflower mash: A creamy, low-carb alternative to traditional mashed potatoes.
- Herbal tea: Pairs well with the light flavors of the chili.
- Low-carb tortilla chips: For a bit of crunch alongside your chili.
Frequently Asked Questions about White Chicken Chili
Can I freeze white chicken chili?
Yes, you can freeze white chicken chili! Just make sure it’s completely cooled before transferring it to airtight containers.
What can I substitute for chicken in this recipe?
You can use ground turkey, cooked sausage, or even tofu for a vegetarian option!
Is this recipe suitable for meal prep?
Absolutely! White chicken chili is an excellent meal prep option as it keeps well in the fridge and heats up nicely.
Final Thoughts About This Keto-Friendly White Chicken Chili Recipe
Overall, white chicken chili is a fantastic dish to incorporate into your keto meal rotation. Its creamy texture and robust flavors make it a perfect comfort food that doesn’t compromise your dietary goals. As someone who understands the challenges of maintaining a keto diet while managing a busy lifestyle, I can vouch for how satisfying and convenient this recipe is. Whether you serve it for dinner or enjoy leftovers for lunch, this chili is sure to please your palate and keep you aligned with your health goals. Get ready to enjoy a delicious meal without the guilt!


Ultimate White Chicken Chili Recipe Easy Delicious
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: keto, low-carb
Description
Try this easy delish ultimate white chicken chili recipe Perfect for cozy nights its packed with flavor and quick to make Enjoy every spoonful
Ingredients
Instructions
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 300 calories
- Sugar: 1g
- Fat: 20g
- Saturated Fat: 20g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 25g