Description
Discover the secrets to perfect Caramelized Brussels Sprouts Elevate your dishes with this flavorpacked recipe that never fails to impress 154 chars
Brussels sprouts – fresh and firmOlive oilSaltPepperButter (optional)Optional: Balsamic vinegar (keto-approved)
Step 1 – Prep Your Ingredients: Wash Brussels sprouts, trim ends, remove discolored leaves and cut in half.Step 2 – Start Cooking: Heat olive oil in a large skillet, then add Brussels sprouts cut side down and let them caramelize for 5-7 minutes.Step 3 – Combine and Finish Cooking: Flip sprouts, add salt, pepper, butter (if using), and cook for another 5 minutes.Step 4 – Serve and Enjoy: Remove from heat and serve immediately, drizzling with balsamic vinegar if desired. - Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Cuisine: Keto
Nutrition
- Serving Size: 4 servings
- Calories: 150 calories
- Sugar: 2 grams
- Fat: 12 grams
- Saturated Fat: 12 grams
- Carbohydrates: 8 grams
- Fiber: 4 grams
- Protein: 5 grams
