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High-Protein Overnight Oats

Delicious HighProtein Overnight Oats Recipe for Super Energy


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  • Author: elhasrecip
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Keto

Description

Fuel your day with our tasty highprotein oats recipe Perfect for quick energy these overnight oats combine nutrition and flavor effortlessly 155 chars


Ingredients

  • Rolled oats
  • Greek yogurt
  • Chia seeds
  • Nut milk (almond or coconut)
  • Protein powder
  • Nut butter
  • Sweetener (like erythritol or stevia)
  • Optional toppings (berries, nuts, or coconut flakes)

  • Instructions

  • Step 1 – Prep Your Ingredients: Gather all your ingredients. Measure your rolled oats, Greek yogurt, nut milk, and any sweeteners you plan to use.
  • Step 2 – Start Cooking: In a mixing bowl, combine the rolled oats, chia seeds, and protein powder.
  • Step 3 – Combine and Finish Cooking: Pour in the nut milk and scoop in the Greek yogurt. Mix everything thoroughly.
  • Step 4 – Serve and Enjoy: Divide the mixture into individual jars or containers and store them in the refrigerator overnight.
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: Breakfast
    • Cuisine: Keto

    Nutrition

    • Calories: 300 calories
    • Sugar: 3 grams
    • Fat: 12 grams
    • Saturated Fat: 12 grams
    • Carbohydrates: 28 grams
    • Fiber: 8 grams
    • Protein: 20 grams