Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Kabocha Squash

Transform Your Meals with Irresistible Kabocha Squash Recipes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: elhasrecip
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: keto-friendly

Description

Discover delightful Kabocha recipes that elevate your meals Explore unique ways to enjoy this nutritious squash and impress your taste buds


Ingredients

Scale
  • 1 Kabocha squash – the star ingredient, providing a sweet flavor and creamy texture
  • 2 tablespoons Olive oil – for roasting and enhancing the flavor while keeping it keto-friendly
  • Salt and pepper – essential seasonings that bring out the natural sweetness of the squash
  • 1 teaspoon Garlic powder – adds an aromatic touch to elevate the dish
  • Fresh herbs (optional) – like rosemary or thyme for extra flavor
  • Parmesan cheese (optional) – for a rich, savory finish if you enjoy dairy

  • Instructions

  • Step 1 – Prep Your Ingredients: Preheat your oven to 400°F (200°C). Cut the kabocha squash in half, scoop out the seeds, and slice it into wedges or cubes.
  • Step 2 – Start Cooking: Toss the prepared kabocha squash with olive oil, salt, pepper, and garlic powder. Spread on a baking sheet lined with parchment paper.
  • Step 3 – Combine and Finish Cooking: Roast in the preheated oven for 25 to 30 minutes, flipping halfway through until fork-tender and golden-brown.
  • Step 4 – Serve and Enjoy: Remove from the oven, sprinkle with herbs and Parmesan cheese if desired, and serve warm.
    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Side Dish
    • Method: Roasting
    • Cuisine: Japanese

    Nutrition

    • Calories: 150 calories
    • Sugar: 2 grams
    • Fat: 5 grams
    • Carbohydrates: 22 grams
    • Fiber: 6 grams
    • Protein: 3 grams