Name: Ultimate Oatmeal Apple Breakfast Bake Energize Your Mornings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8 servings
Cuisine: Keto
Ingredients: Almond flour; Chopped apples; Eggs; Almond milk; Cinnamon; Sweetener (like erythritol or stevia); Baking powder; Optional nuts (like walnuts or pecans)

Description

Energize your mornings with this Oatmeal Apple Bake a delicious and nutritious start to your day Perfect for quick breakfasts or family brunch

Ingredients

Almond flour

Chopped apples

Eggs

Almond milk

Cinnamon

Sweetener (like erythritol or stevia)

Baking powder

Optional nuts (like walnuts or pecans)

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Instructions

Preheat your oven to 350°F (175°C).

Gather all your ingredients and chop the apples into bite-sized pieces.

In a mixing bowl, combine the almond flour, cinnamon, sweetener, and baking powder.

In another bowl, whisk together the eggs and almond milk until frothy.

Pour the egg mixture into the dry ingredients and stir to combine.

Fold in the chopped apples and nuts, ensuring everything is evenly mixed.

Grease a baking dish and pour in the batter, spreading it evenly.

Bake for 25-30 minutes or until golden brown.

Let it cool slightly before cutting into squares and serve warm.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Breakfast
Cuisine: Keto

Nutrition

Calories: 200 calories
Sugar: 2 grams
Fat: 14 grams
Carbohydrates: 10 grams
Fiber: 4 grams
Protein: 6 grams